{"product_id":"30-33cm-fitness-foam-roller-yoga-massage-roller-epp-pilates-foam-body-muscle-massage-roller-therapy-exercises-gym-home-exercise","title":"Oneside Foam Roller — EPP Muscle Recovery \u0026 Pilates Roller","description":"\u003cp data-start=\"317\" data-end=\"698\"\u003e\u003cstrong data-start=\"317\" data-end=\"348\"\u003eRelieve. Recover. Recharge.\u003c\/strong\u003e\u003cbr data-start=\"348\" data-end=\"351\"\u003eSpeed up recovery, release muscle tension, and improve flexibility with this \u003cstrong data-start=\"428\" data-end=\"467\"\u003e30cm \/ 33cm EPP Foam Massage Roller\u003c\/strong\u003e, designed for yoga, Pilates, physical therapy, and post-workout recovery. Lightweight yet firm, this roller delivers \u003cstrong data-start=\"585\" data-end=\"608\"\u003edeep tissue massage\u003c\/strong\u003e and myofascial release to help reduce soreness, improve posture, and enhance performance.\u003c\/p\u003e\n\u003chr data-start=\"700\" data-end=\"703\"\u003e\n\u003ch4 data-start=\"705\" data-end=\"729\"\u003e✅ \u003cstrong data-start=\"712\" data-end=\"728\"\u003eKey Features\u003c\/strong\u003e:\u003c\/h4\u003e\n\u003cul data-start=\"731\" data-end=\"1315\"\u003e\n\u003cli data-start=\"731\" data-end=\"847\"\u003e\n\u003cp data-start=\"733\" data-end=\"847\"\u003e\u003cstrong data-start=\"733\" data-end=\"759\"\u003eHigh-Density EPP Foam:\u003c\/strong\u003e Durable, lightweight, and eco-friendly — provides firm support for deep muscle massage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"848\" data-end=\"983\"\u003e\n\u003cp data-start=\"850\" data-end=\"983\"\u003e\u003cstrong data-start=\"850\" data-end=\"887\"\u003eIdeal Size Options (30cm \/ 33cm):\u003c\/strong\u003e Compact for travel and versatile enough for full-body use — great for beginners and pros alike.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"984\" data-end=\"1095\"\u003e\n\u003cp data-start=\"986\" data-end=\"1095\"\u003e\u003cstrong data-start=\"986\" data-end=\"1007\"\u003eFull-Body Relief:\u003c\/strong\u003e Targets back, legs, arms, glutes, and core — perfect for warm-up or cool-down routines.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1096\" data-end=\"1209\"\u003e\n\u003cp data-start=\"1098\" data-end=\"1209\"\u003e\u003cstrong data-start=\"1098\" data-end=\"1137\"\u003eImproves Flexibility \u0026amp; Circulation:\u003c\/strong\u003e Enhances blood flow, reduces stiffness, and supports injury prevention.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1210\" data-end=\"1315\"\u003e\n\u003cp data-start=\"1212\" data-end=\"1315\"\u003e\u003cstrong data-start=\"1212\" data-end=\"1233\"\u003eNon-Slip Surface:\u003c\/strong\u003e Textured finish ensures stability and control during floor exercises and rolling.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1317\" data-end=\"1320\"\u003e\n\u003ch4 data-start=\"1322\" data-end=\"1346\"\u003e🎯 \u003cstrong data-start=\"1330\" data-end=\"1345\"\u003ePerfect For\u003c\/strong\u003e:\u003c\/h4\u003e\n\u003cul data-start=\"1347\" data-end=\"1549\"\u003e\n\u003cli data-start=\"1347\" data-end=\"1397\"\u003e\n\u003cp data-start=\"1349\" data-end=\"1397\"\u003eHome workouts, yoga, Pilates, and gym training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1398\" data-end=\"1456\"\u003e\n\u003cp data-start=\"1400\" data-end=\"1456\"\u003eAthletes, runners, and lifters needing muscle recovery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1457\" data-end=\"1508\"\u003e\n\u003cp data-start=\"1459\" data-end=\"1508\"\u003ePhysical therapy and post-injury rehabilitation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1509\" data-end=\"1549\"\u003e\n\u003cp data-start=\"1511\" data-end=\"1549\"\u003eStress relief and posture correction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Oneside™ ","offers":[{"title":"30CM Purple","offer_id":44572063531052,"sku":"1005006960343249-30CM Purple","price":15.0,"currency_code":"USD","in_stock":true},{"title":"30CM Black","offer_id":44572063563820,"sku":"1005006960343249-30CM Black","price":15.0,"currency_code":"USD","in_stock":true},{"title":"33CM Black Blue","offer_id":44572063596588,"sku":"1005006960343249-33CM Black Blue","price":15.0,"currency_code":"USD","in_stock":true},{"title":"33CM Black","offer_id":44572063629356,"sku":"1005006960343249-33CM Black","price":15.0,"currency_code":"USD","in_stock":true},{"title":"30CM Green","offer_id":44572063662124,"sku":"1005006960343249-30CM Green","price":15.0,"currency_code":"USD","in_stock":true},{"title":"30CM Blue","offer_id":44572063694892,"sku":"1005006960343249-30CM Blue","price":15.0,"currency_code":"USD","in_stock":true},{"title":"30CM Pink","offer_id":44572063727660,"sku":"1005006960343249-30CM Pink","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8670\/7756\/files\/S6b28f056badb49b5939d3bdd4f34ff19E.webp?v=1752908464","url":"https:\/\/oneside.co\/products\/30-33cm-fitness-foam-roller-yoga-massage-roller-epp-pilates-foam-body-muscle-massage-roller-therapy-exercises-gym-home-exercise","provider":"Oneside™ ","version":"1.0","type":"link"}